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Broccoli
Broccoli is native to the Mediterranean. Broccoli contains vitamin A, vitamin C, biotin and calcium which promote hair growth. Vitamins A and C stimulate the production of sebum, an oil based secretion that acts as a natural moisturizer and conditioner for scalp and hair whereas calcium strengthens the hair follicles.
Broccoli contain an organic sulfur compound called sulforaphane. This compound helps regulate the enzymes that protect your skin against damage by UV radiation. This compound also helps prevent hair loss and even boost hair growth.
Broccoli contain an organic sulfur compound called sulforaphane. This compound helps regulate the enzymes that protect your skin against damage by UV radiation. This compound also helps prevent hair loss and even boost hair growth.