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Queen of Greens Kale

It helps detoxify the scalp in the same way that it purifies the body. And because kale contains over 80% water, it’s great for pumping up hydration and relieving tight, dry, itchy scalps. To top it off, its omega-3 and omega-6 fatty acids keep the hair and scalp moisturized. The high amount of vitamin C in kale helps build collagen which is highly important in hair health, growth and strength.