Our Products
Collections
/
Sweet Potatoes
Beta-carotene in Sweet Potatoes is converted to vitamin A (retinol), and vitamin A is necessary for all cell growth, including hair. A deficiency can lead to dry, dull, lifeless hair and dry skin, which can flake off into dandruff. Sweet potatoes are a rich source of iron, copper, potassium, magnesium Vitamin B6 and B12.