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Walnuts
Walnut is known to have antifungal properties that prevent the hair from developing dandruff or issues like dermatitis. Walnuts contain proteins, biotin, Omega 3 & 6, vitamin B, E, folate, phosphorus, copper and a lot of magnesium. Anti-inflammatory & Anti Oxidant properties of walnuts help in soothing and calming an inflamed scalp to reduce itchiness, dandruff and general discomfort. It helps in reducing flakiness